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DNAFit Personal Trainer In Crawley - Your Health and Wellbeing Coach

Personal Genetic Report for DIET and NUTRITION

DNAFit Personal Genetic Report for DIET

 

The DNAFit Diet Professional+ provides you with powerful information on key genes associated with DIET, NUTRITION and WEIGHT MANAGEMENT. It guides you through making necessary alterations to your lifestyle based on your genetic make-up.

Your DNAFit diet analysis comes with comprehensive info-graphics element and full report containing:

  • Best diet type for weight loss and management
  • Carbohydrate and saturated fat intake recommendations for the best results
  • Personal ability to detoxify harmful chemicals and anti-oxidant needs
  • Omega 3 and essential vitamin intake
  • Sensitivity to salt and recommendations
  • Your body’s response to caffeine and alcohol
  • Lactose and gluten Intolerance risk
  • Recommendations of nutrients and examples of healthy food
  • 12 week diet plan and recipes
  • Diet genotype support guide
Personal Genetic Report for fitness and exercise

DNAFit Personal Genetic Report for FITNESS

 

The DNAFit Fitness Premium+ provides you with powerful information on key genes associated with EXERCISE. It guides you through making important alterations to your training and lifestyle based on your genetic make-up.

Your DNAFit fitness analysis comes with comprehensive info-graphics element and full report containing:

  • Your body’s response to key genes associated with power or endurance potential choosing best training
  • Aerobic (VO2 Max) potential commonly known as a marker for endurance training
  • Post-exercise recovery speed and how to plan your exercises accordingly
  • Recovery nutrition needs for certain vitamins and micronutrients and how to manage recovery strategy after hard exercise
  • Injury risk and steps against injuries
  • Training, recovery and risk of injuries assessment and recommendations
  • Full genotype breakdown
  • Fitness genotype support guide
Personal Genetic Report for DIET and FITNESS

DNAFit Personal Genetic Report for DIET & FITNESS

The DNAFit Fitness Diet Pro is a comprehensive report of the DNAFit Diet Professional+ and DNAFit Fitness Premium+ analysis. This report provides you with information how to make necessary alterations to your DIET, EXERCISE and LIFESTYLE based on your genetic make-up.

Your DNAFit diet and fitness analysis comes with info-graphics element and full report at a discounted price:

  • Best diet type for weight management
  • Carbohydrate and saturated fat intake
  • Anti-oxidant needs
  • Omega 3 & essential vitamin intake
  • Sensitivity to salt, caffeine and alcohol
  • Lactose and gluten intolerance
  • 12 week diet plan and recipes
  • Aerobic (VO2 Max) potential
  • Post-exercise recovery speed & nutrition needs
  • Injury risk and steps against injuries
  • Training, recovery and risk of injuries recommendations
  • Full genotype breakdown
  • Diet & Fitness genotype support guide
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Get In Touch

Contact Details

Contact Stay Fit Personal Trainer for a free consultation
Mobile: +44 (0) 79 5167 9211
E-mail: info@stayfitpersonaltrainer.com